Our Philosophy
For our clients
"A Safe Place to Be, Feel, and Heal."
At The Safe Place Project, we believe that healing doesn’t come from being “fixed.” It comes from being understood, accepted, and supported—especially during times when life feels overwhelming.
We’ve created a space where you can show up just as you are. Whether you're feeling anxious, depressed, lost, stuck, or just trying to make sense of your story, you are welcome here.
Our work is grounded in science-backed therapies like Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Narrative Therapy, Emotion Focused Therapy and more. But more than that, it’s grounded in relationship and human connection. We work together—with care, curiosity, and respect—to explore what matters most to you.
We see therapy as a collaborative journey. You’re not a diagnosis or a list of symptoms. You’re a whole person with strengths, values, and a story that deserves to be heard. We’re here to walk beside you, not ahead of you.
At The Safe Place Project, you’ll find:
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A calm, non-judgmental environment
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Therapists who genuinely care
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Evidence-based approaches tailored to your needs
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A space where all emotions are valid
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Support at your pace, not ours
We don’t believe in quick fixes. But we do believe in sustainable, meaningful change—through empathy, insight, and connection.
You don’t have to go through this alone. We’re here when you’re ready.
For Mental Health Professionals
"Therapists Need Safe Places Too."
The Safe Place Project isn’t just a name—it’s a promise.
For our clients, but also for the people who work here.
We’re building something more than a mental health practice. We’re creating a space where psychologists and therapists can do meaningful work without burning out, losing themselves, or feeling boxed into rigid systems that don’t fit their values.
Our philosophy is rooted in a few simple but powerful beliefs:
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Therapy works best when the therapist is grounded, supported, and seen
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Growth happens in safe, reflective, non-competitive environments
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There’s no one “right” approach—just honest, ethical, and human ways of being with others
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Collaboration > competition
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Clients deserve our presence, not our performance
We’re a small but growing team of integrative practitioners who value depth, openness, and community.
We lean on each other, learn from each other, and leave space for the messy, beautiful process of being both professionals and people.
We don’t claim to have all the answers. But we’re committed to doing this work in a way that feels aligned—with integrity, curiosity, and care.
If you're a therapist or psychologist looking for a space where:
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Your ideas matter
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Your wellbeing is valued
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Your growth is valued
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You’re invited to bring your full self into the work
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You can shape something new, not just plug into something old
...then we’d love to hear from you.
Let’s build the future of mental health care—together.
