"In my mental health practice, I embrace a humanistic approach centered on fostering genuine connections and understanding. I believe in the inherent worth and potential for growth within each individual, creating a safe and compassionate space for clients to explore their experiences and navigate their unique paths to self-discovery and well-being.

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Let's embark together on a collaborative journey towards empowerment and holistic healing. 

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 Short video regarding my approach 

“Between stimulus and response there is a space. In that space is our power to choose our response.

In our response lies our growth and our freedom.”
― Viktor E. Frankl

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Empathy, unconditional positive regard for people, authenticity, and respect are the prerequisites for creating a meaningful therapeutic relationship of trust according to the great masters.

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These principles form the foundation of my own philosophy as well.

"My philosophy is based on a great lesson I received from my mentor:

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"For everyone you have in front of you, know that they are first and foremost HUMAN." With this in mind, I am always there for my client… to listen carefully… for them to share with me what concerns them… to give them space and time… and to reach the therapeutic goals together…"

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“Know all the theories, master all the techniques, but as you touch a human soul be just another human soul”

Carl Jung. 

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In my mental health practice, I embrace an integrative approach centered on creating a unique form of treatment for each individual that will best suit their needs and goals.

 

Understanding that for some people seeking psychological support is a big step, I offer a non-judgmental, confidential, compassionate and professional therapeutic environment." 

"We all have the answers inside of us, but sometimes life becomes too complicated, and we feel lost. With the right guidance, those answers can come to the surface, and that’s how we can start owning our lives again.

 

Together, we slow down things, notice patterns with compassion, and turn those insights into small, realistic actions that fit your life."